DELIVERY UPDATE!
Deliveries the week of Veteran’s Day will be completed as normal on Monday (11/9) and Wednesday (11/11). Office closed for the holiday? We can deliver to your home, neighbor, or gym instead! Please reach out to let us know which option is right for you.
From French bistro elegance to bold Southern spice, next week’s menu will bring a little something for every palate. 🍽️🔥
Chef’s Choice will balance the smoky sweetness of honey barbecue with Creole flair, citrus-braised pork, and savory turkey ragout. Cajun spices, Calabrian chile, and honey-sriracha will turn up the heat, while rosemary and lemon offer a refreshing finish.
Executive Meals will celebrate restaurant classics with creamy Alfredo, peppery Steak au Poivre, rich Carbonara, and country-fried steak. Mediterranean herbs, balsamic-roasted vegetables, and sweet cane-syrup glazed turkey will add a few delicious twists.
Plant-Based will travel from rustic lentil shepherd’s pie to aromatic Matar Tofu, finishing with a smoky jackfruit BBQ Cheesesteak layered with vegetables and garlic-citrus aioli.
Next Week’s Menu
For the week of 11/01/2026-11/06/2026, your new menu options will be:
Chef’s Choice
Monday
- Honey BBQ Beef – with Sweet Potato, Corn Relish, Honey BBQ Sauce, and Green Onion.
- Allergens: None.
- Creole Chicken* – with Mashed Potato, Steamed Asparagus, and Green Onion.
- Allergens: Dairy.
- Citrus Braised Pork – with Zesty Brown Rice, Roasted Broccoli, and Chives.
- Allergens: None.
- Turkey Ragout – with Brown Rice Pasta, Parmesan, and Parsley.
- Allergens: Dairy.
Wednesday
- Cajun Beef* – with Basmati Rice, Yellow Squash, Red Bell Pepper, and Green Onion.
- Allergens: None.
- Calabrian Chicken* – with Roasted Sweet Potato, Roasted Broccoli, and Green Onion.
- Allergens: None.
- Honey Sriracha Pork* – with Brown Rice, Paprika Cauliflower, and Green Onion.
- Allergens: None.
- Rosemary Lemon Turkey – with Mashed Potato, Shaved Brussels Sprout, and Parsley.
- Allergens: Dairy.
Executive Meals
Monday
- Country Fried Steak (Beef) – with Garlic Red Potato, Honey Roasted Carrots, Country Gravy, Parsley, and Rosemary.
- Highlights: High Protein.
- Ingredients: Swiss Cube Steak, Flour, Cornstarch, Salt, Pepper, Cajun Seasoning, Red Potato, Garlic Oil, Carrot, Honey, Milk, Breakfast Sausage, Black Pepper, Butter, Parsley, and Rosemary.
- Allergens: Dairy, Gluten, and Pork.
- Chicken Fettuccine Alfredo – with Roasted Broccolini, Alfredo Sauce, Parmesan, and Parsley.
- Highlights: High Protein.
- Ingredients: Chicken, Salt, Pepper, Garlic Oil, Fettuccine, Alfredo Sauce, Broccolini, Oil, Garlic, Milk, Heavy Cream, Parmesan, Cream Cheese, Butter, and Parsley.
- Allergens: Dairy and Gluten.
- Mediterranean Pork Tenderloin – with Herb Marinaded Orzo Pasta, Balsamic Roasted Brussels Sprouts, and Parsley.
- Highlights: Dairy Free and High Protein.
- Ingredients: Pork Loin, Thyme, Rosemary, Garlic, Mustard, Red Wine Vinegar, Salt, Chili Flake, Orzo Pasta, Herb Marinade, Brussels Sprout, Oil, Pepper, Balsamic Glaze, Pork Jus, and Parsley.
- Allergens: Gluten and Mustard.
Wednesday
- Steak au Poivre (Beef) – with Mashed Potato, Roasted Dill Carrots, Grilled Tri Tip Au Poivre, Parsley, and Rosemary.
- Highlights: Gluten Free and High Protein.
- Ingredients: Tri Tip, Salt, Pepper, Yukon Potato, Butter, Cream, Milk, Carrot, Dill, Garlic, Oil, Heavy Cream, Beef Demi (Beef Stock, Carrot, Celery, Onion, and Tomato Paste), Cognac, Black Peppercorn, Parsley, and Rosemary.
- Allergens: Dairy.
- Chicken Carbonara – with Traditional Pasta Shells, English Peas, Carbonara, Chives, and Pancetta.
- Highlights: High Protein.
- Ingredients: Chicken Breast, Salt, Pepper, Garlic Oil, Pasta Shell, Oil, Pea, Parmesan, Egg, Black Pepper, Garlic, Chive, and Pancetta.
- Allergens: Dairy, Egg, Gluten, and Pork.
- Cane Syrup Glazed Turkey Breast – with Sweet Potato Mash, Roasted Brussels Sprouts, Cane Syrup Glaze, and Chives.
- Highlights: Dairy Free, Gluten Free, and High Protein.
- Ingredients: Turkey Breast, Cane Syrup, Whole Grain Mustard, Salt, Garlic, Sweet Potato, Nutmeg, Brussels Sprout, Oil, Pepper, and Chive.
- Allergens: Mustard.
Plant-Based
Monday
- Shepherd’s Pie (Comfort) – with Lentils, Potatoes, Carrots, Celery, Green Peas, and Parsley.
- Highlights: High Protein and Low Fat.
- Ingredients: Flour, Spice, Lentil, Onion, Garlic, Potato, Carrot, Celery, Pea, and Parsley.
- Allergens: Wheat.
- Matar Tofu (Garden) – with Green Peas, Tomatoes, Cashews, Brown Rice, and Cilantro.
- Highlights: High Protein and Low Fat.
- Ingredients: Tofu, Green Pea, Onion, Ginger, Garlic, Turmeric, Spice, Tomato, Cashew, Brown Rice, and Cilantro.
- Allergens: Soy and Tree Nuts.
- BBQ Cheesesteak (Street) – with BBQ Sauce, Jackfruit, Onions, Peppers, Mushrooms, Eggplant, White Cheese, Garlic-Citrus Aioli, and Parsley.
- Highlights: High Protein.
- Ingredients: BBQ Sauce, Soy Curl, Jackfruit, Onion, Pepper, Mushroom, Eggplant, Almond White Cheese (Almond, Oat, Oil, and Natural Plant-Based Flavor), Aioli (Vegan Mayo, Garlic, and Citrus), Parsley, and Whole Wheat Roll.
- Allergens: Soy, Tree Nuts, and Wheat.
* = Spicy flavor profile.
Updating Your Selections
In your customer portal, the names for these meals will be generic, with only the name of the protein or option included in the title (i.e., “Beef”, “Chicken”, “Pork”, “Turkey”, “Comfort”, “Garden”, and “Street”). To select one of the meals above, simply match the protein or option and day (in your desired size).
When you are finished making your selections, please remember to hit the “Review Changes” button (at the top or bottom of your screen), and then the “Update” button (at the bottom of your screen).
Our system automatically creates orders based on your current selections, so please remember to complete your subscription changes by 12pm on Thursday.
#HappyEating #WeLoveOurCustomers
-From your fav Meal Prep Company



