DELIVERY UPDATE!
By popular demand, deliveries on Mondays and Wednesdays began the week of 9/14!
Some flavors unfold slowly. Others announce themselves with the very first bite. Next week will have plenty of both. 🔥🌿
Slow braises, rosemary, balsamic, and savory gravies will bring depth and richness, while bright chiles, aromatic curries, smoky glazes, citrus, and fresh herbs provide the sparks. It’s a lineup built around contrast—and there will be a lot worth exploring.
Chef’s Choice will move confidently between subtle and bold. Rosemary and balsamic will lend an herbaceous tang to beef, while Mediterranean-inspired souvlaki keeps things bright and fresh. Harissa will bring fragrant warmth, Nashville-style heat will turn up the dial, and later in the week Caribbean smoke, honey and garlic, barbecue, and briny olive-braised flavors will each take the menu somewhere new.
Executive Meals will have the soul of a great neighborhood restaurant, leaning into velvety Stroganoff, crisp fried chicken, Italian-inspired sausage, and slow-cooked pot roast before changing direction with aromatic chile-ginger noodles and citrusy Orange Chicken. Carolina-style barbecue will close things out with a tangy, savory finish alongside loaded cornbread.
Plant-Based will tell three very different stories: a hearty chick’n and white bean caldo will bring together greens, grains, and slow-simmered comfort; fragrant Thai red curry will layer colorful vegetables with aromatic spice; and tinga-inspired tacos will pile smoky poblano, hominy, potatoes, zucchini, lime, and chipotle beans into a lively street-food finale.
Next Week’s Menu
For the week of 10/11/2026-10/17/2026, your new menu options will be:
Chef’s Choice
Monday
- Rosemary Balsamic Beef – with Roasted Yams, Steamed Asparagus, and Parsley.
- Allergens: None.
- Chicken Souvlaki – with Marble Potato, Zucchini, Yellow Squash, and Roasted Red Pepper.
- Allergens: Dairy.
- Harissa Braised Pork* – with Brown Rice, Carrot, Green Beans, and Green Onion.
- Allergens: Coconut.
- Nashville Hot Turkey Meatball* – with Red Potato, Roasted Broccoli, Red Hot Glaze*, and Chives.
- Allergens: None.
Wednesday
- BBQ Beef – with Wedge Potatoes, Roasted Green Beans, BBQ Sauce, and Parsley.
- Allergens: Mustard.
- Caribbean Smoked Chicken* – with Basmati Rice, Roasted Green Beans, Caribbean Glaze*, and Green Onion.
- Allergens: None.
- Honey Garlic Pork – with Mashed Potato, Roasted Broccoli, and Parsley.
- Allergens: Dairy.
- Olive Braised Turkey – with Basmati Rice, Charred Cherry Tomato, Green Bell Pepper, and Green Onion.
- Allergens: None.
Executive Meals
Monday
- Beef Stroganoff – with Egg Noodle, Roasted Green Bean, Stroganoff Gravy, and Chives.
- Highlights: High Protein.
- Ingredients: Beef, Onion, Garlic, Red Wine, Worcestershire Sauce, Butter, Mushroom, Flour, Egg Noodle, Parsley, Olive Oil, Sour Cream, and Chive.
- Allergens: Dairy, Egg, Gluten, and Soy.
- Fried Chicken – with Macaroni & Cheese, Roasted Brussels Sprout, and Parsley.
- Highlights: High Protein.
- Ingredients: Chicken, Flour, Salt, Pepper, Oil, Cajun Seasoning, Macaroni, Cheddar Cheese, Milk, Garlic, Nutmeg, Brussels Sprout, Olive Oil, and Parsley.
- Allergens: Dairy and Gluten.
- Italian Pork Sausage – with Mashed Potato, Roasted Peppers & Onions, Tomato Sauce, Parsley, Green Onion, and Parmesan.
- Highlights: High Protein.
- Ingredients: Italian Pork Sausage, Yukon Potato, Butter, Cream, Salt, Pepper, Milk, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Onion, Tomato, Garlic, Olive Oil, Italian Seasoning, Balsamic Vinegar, Parsley, Green Onion, and Parmesan.
- Allergens: Dairy.
Wednesday
- Traditional Pot Roast (Beef) – with Mashed Potatoes, Green Beans, Pot Roast Gravy, Parsley, and Rosemary.
- Highlights: High Protein.
- Ingredients: Beef Lifter Meat, Celery, Carrot, Onion, Thyme, Rosemary, Red Wine, Yukon Potato, Butter, Cream, Salt, Pepper, Milk, Green Bean, Oil, Flour, and Parsley.
- Allergens: Dairy and Gluten.
- Orange Chicken – with Aromatic Chili-Ginger Lo Mein, Stir Fry Vegetables, Orange Sauce, Green Onion, and Sesame Seeds.
- Highlights: Dairy Free and High Protein.
- Ingredients: Chicken Breast, Flour, Cornstarch, Lo Mein Noodle, Ginger, Soy Sauce, Sambal, Garlic, Sesame Oil, Snap Pea, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Bok Choy, Carrot, Brown Sugar, Orange Juice, Rice Vinegar, Green Onion, and Sesame Seed.
- Allergens: Gluten, Sesame, and Soy.
- Carolina BBQ Turkey Breast – with Loaded Corn Bread, Roasted Green Beans, Carolina BBQ Sauce, and Parsley.
- Highlights: High Protein.
- Ingredients: Turkey Breast, Ketchup, Apple Cider Vinegar, Mustard, Brown Sugar, Hot Sauce, Black Pepper, Cornmeal, Flour, Buttermilk, Baking Soda, Cheddar Cheese, Jalapeno, Corn, Onion Powder, Salt, Pepper, Paprika, Honey, Butter, Green Bean, and Parsley.
- Allergens: Dairy, Gluten, and Mustard.
Plant-Based
Monday
- Chick’n & White Bean Caldo (Comfort) – with Brown Rice, White Beans, Kale, and Zucchini.
- Highlights: High Protein and Low Fat.
- Ingredients: Chick’n Soy Curl, Onion, Garlic, Rosemary, Chickenless Seasoning, Plant-Based Butter, Citrus, Brown Rice, White Bean, Kale, and Zucchini.
- Allergens: Soy.
- Thai Red Curry (Garden) – with Carrots, Potatoes, Snap Peas, Red Bell Pepper, Spinach, Brown Rice, and Cilantro.
- Highlights: High Protein.
- Ingredients: Garlic Red Curry Paste (Chile, Galangal, Garlic, Lemongrass, and Spice), Coconut Milk, Lime Leaf, Citrus, Tofu, Carrot, Potato, Snap Pea, Red Bell Pepper, Spinach, Brown Rice, and Cilantro.
- Allergens: Coconut and Soy.
- Tinga Veggie Tacos (Street)* – with Zucchini, Hominy, Potatoes, Poblano Chiles, Tinga Sauce, Almond Parm, Onion, Cilantro, Lime, and Refried Chipotle Beans.
- Highlights: Low Fat.
- Ingredients: Jackfruit, Zucchini, Hominy, Potato, Poblano Chile, Tinga Sauce (Tomato, Chipotle Pepper, and Spice), Almond Parm (Almond, Salt, and Natural Flavors), White Onion, Cilantro, Lime Wedge, Corn Tortilla, Refried Chipotle Beans (Bean and Chipotle Pepper).
- Allergens: Tree Nuts.
* = Spicy flavor profile.
Updating Your Selections
In your customer portal, the names for these meals will be generic, with only the name of the protein or option included in the title (i.e., “Beef”, “Chicken”, “Pork”, “Turkey”, “Comfort”, “Garden”, and “Street”). To select one of the meals above, simply match the protein or option and day (in your desired size).
When you are finished making your selections, please remember to hit the “Review Changes” button (at the top or bottom of your screen), and then the “Update” button (at the bottom of your screen).
Our system automatically creates orders based on your current selections, so please remember to complete your subscription changes by 12pm on Thursday.
#HappyEating #WeLoveOurCustomers
-From your fav Meal Prep Company



