Some weeks are all about comfort. Others are all about flavor. This one delivers both. 🔥🌿
The upcoming menu is built around vibrant ingredients that know how to make an impression—bright citrus, smoky barbecue, fragrant herbs, and just enough spice to keep every bite interesting. It’s the kind of lineup that makes healthy eating feel like an adventure instead of a routine.
Chef’s Choice embraces those bold flavors with everything from Mongolian Beef and Jerk Spice Chicken to Green Chile Pork, Honey Citrus Chicken, and Harissa Turkey, pairing lean proteins with colorful vegetables and wholesome grains.
Executive takes a refined approach, showcasing slow-braised classics, premium steaks, and restaurant-inspired favorites like Beef Bourguignon, Chicken Saltimbocca, and Coffee Rubbed Flank Steak that bring elevated dining to your weekly meal prep.
Plant-Based rounds out the experience with Italian-inspired Gnocchi Margherita, a creamy Coconut Lime Red Lentil bowl bursting with aromatic spices, and BBQ Sweet Potato Tacos layered with smoky, tangy, and fresh flavors.
Next Week’s Menu
For the week of 07/19/2026-07/25/2026, your new menu options will be:
Chef’s Choice
Tuesday
- Mongolian Beef* – with Brown Rice, Chili Garlic Roasted Broccoli*, Shaved Radish, and Shredded Carrot.
- Allergens: Soy.
- Jerk Spice Chicken* – with Cilantro Lime Rice, Tomato & Corn Relish, and Parsley.
- Allergens: None.
- Green Chile Pork* – with Corn Tortillas, Cabbage Slaw, Pico De Gallo, and Cilantro.
- Allergens: None.
- Sweet & Sour Turkey Meatball – with Basmati Rice, Asian Veggies, Sweet & Sour Sauce, and Parsley.
- Allergens: None.
Thursday
- Sweet Lemon Beef – with Brown Rice, Roasted Green Beans, and Chives.
- Allergens: None.
- Honey Citrus Chicken – with Sweet Potato, Roasted Broccoli, Honey Citrus Sauce, and Green Onion.
- Allergens: None.
- Roasted Poblano Pork* – with Refried Black Beans, Fajita Peppers & Onions, and Cilantro.
- Allergens: None.
- Harissa Turkey* – with Basmati Rice, Roasted Green Bean, and Green Onion.
- Allergens: None.
Executive Meals
Tuesday
- Beef Bourguignon – with Parsnip Mash, Roasted Asparagus, Beef Gravy, and Parsley.
- Highlights: High Protein.
- Ingredients: Beef Lifter Meat, Celery, Carrot, Onion, Thyme, Rosemary, Red Wine, Flour, Butter, Parsnip, Salt, White Pepper, Milk, Asparagus, Oil, Garlic, Pepper, and Parsley.
- Allergens: Dairy and Gluten.
- Grilled Lemon Pepper Chicken – with Gnocchi, Roasted Butternut Squash, Lemon Pesto, Parmesan, and Parsley.
- Highlights: High Protein.
- Ingredients: Chicken Breast, Lemon, Black Pepper, Garlic, Oil, Potato, Flour, Egg, Butternut Squash, Salt, Pepper, Basil, Parmesan, Olive Oil, and Parsley.
- Allergens: Dairy, Egg, and Gluten.
- BBQ Pulled Pork – with Baked Beans, Grilled Corn On The Cob, Texas BBQ Sauce, and Chives.
- Highlights: High Protein.
- Ingredients: Pork Shoulder, Brown Sugar, Paprika, Garlic, Onion, Salt, Pepper, Apple Cider Vinegar, White Bean, Water, Sugar, Brown Sugar, Salt, Pork, Mustard Flour, Corn Cob, Butter, Blackened Seasoning, Ketchup, Apple Cider Vinegar, Worcestershire Sauce, Molasses, and Chive.
- Allergens: Egg, Gluten, Sesame Seeds, and Soy.
Thursday
- Coffee Rubbed Flank Steak (Beef) – with Sweet Potato Mash, Roasted Asparagus, Honey Butter, and Rosemary.
- Highlights: Gluten Free and High Protein.
- Ingredients: Flank Steak, Coffee, Garlic, Paprika, Salt, Brown Sugar, Sweet Potato, Butter, Cinnamon, Nutmeg, Honey, Asparagus, Oil, Pepper, and Rosemary.
- Allergens: Dairy.
- Chicken Saltimbocca – with Roasted Rosemary Marble Potatoes, Roasted Butternut Squash, Red Pepper Coulis, and Parsley.
- Highlights: High Protein.
- Ingredients: Chicken Breast, Prosciutto, Sage, Goat Cheese, Marble Potato, Garlic, Rosemary, Oil, Salt, Pepper, Butternut Squash, Butter, Red Pepper, Red Wine Vinegar, Honey, and Parsley.
- Allergens: Dairy and Gluten.
- Turkey Cacciatore – with Creamy Polenta, Peppers & Onions, and Basil.
- Highlights: High Protein.
- Ingredients: Turkey Breast, Flour, Tomato, Garlic, Salt, Pepper, Bell Pepper, Onion, Kalamata Olive, Butter, Polenta, Milk, White Pepper, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Oil, and Basil.
- Allergens: Dairy and Gluten.
Plant-Based
Tuesday
- Gnocchi Margherita (Comfort) – with Sugo, Plant-Based Mozz, Eggplant, Zucchini, Chickpeas, Crushed Pistachios, Basil, and Aleppo Chiles.
- Highlights: High Protein and Preservative Free.
- Ingredients: Gnocchi, Sugo (Tomato, Garlic, and Spice), Plant-Based Mozz (Almond, Olive Oil, and Oat Milk), Eggplant, Zucchini, Chickpea, Pistachio, Basil, and Aleppo Chile.
- Allergens: Almonds, Gluten, Nuts, Pistachios, and Tree Nuts.
- Coconut Lime Red Lentils (Garden) – with Coconut Curry Sauce, Murasaki Sweet Potatoes, Tri-Colored Carrots, Lime Juice, and Basil.
- Highlights: High Protein and Preservative Free.
- Ingredients: Red Lentil, Coconut Curry Sauce (Coconut Milk, Red Curry Paste, and Pineapple), Lime Juice, Murasaki Sweet Potato, Tri-Colored Carrot, and Basil.
- Allergens: Coconut, Peanuts, and Tree Nuts.
- BBQ Sweet Potato Tacos (Street) – with Black Beans, Squash, Caramelized Onions, Slaw with Vegan Aioli, Crushed Peanuts, Cilantro, Lime Wedges, and Chipotle Potato Zucchini Salad.
- Highlights: High Protein and Preservative Free.
- Ingredients: Sweet Potato, Black Bean, Squash, Caramelized Onion, Vegan Aioli Slaw (Vegan Mayo, Lemon, and Garlic), Peanut, Cilantro, Lime Wedge, Flour Tortilla, Chipotle Potato Zucchini Salad (Potato, Zucchini, Cilantro, Vegan Mayo, Garlic, Chipotle Chile, and Spice).
- Allergens: Gluten, Peanuts, and Wheat.
* = Spicy flavor profile.
Updating Your Selections
In your customer portal, the names for these meals will be generic, with only the name of the protein or option included in the title (i.e., “Beef”, “Chicken”, “Pork”, “Turkey”, “Comfort”, “Garden”, and “Street”). To select one of the meals above, simply match the protein or option and day (in your desired size).
When you are finished making your selections, please remember to hit the “Review Changes” button (at the top or bottom of your screen), and then the “Update” button (at the bottom of your screen).
Our system automatically creates orders based on your current selections, so please remember to complete your subscription changes by 12pm on Thursday.
#HappyEating #WeLoveOurCustomers
-From your fav Meal Prep Company



