Next Week’s Menu
For the week of 10/5/25-10/11/25, your new menu options will be:
Chef’s Choice
Tuesday
- Sherry Thyme Beef – with Marble Potatoes, Garlic Roasted Green Bean, and Parsley.
- Allergens: Dairy.
- Coconut Sesame Chicken – with Basmati Rice, Asian Veggie Medley, and Cilantro.
- Allergens: Sesame Seeds and Soy.
- Citrus Braised Pork – with Zesty Brown Rice, Roasted Broccoli, and Chives.
- Allergens: Dairy.
- Turkey Ragout – with Brown Rice Pasta, Parmesan, and Parsley.
- Allergens: None.
Thursday
- Cajun Beef* – with Basmati Rice, Yellow Squash, Red Bell Pepper, and Green Onion.
- Allergens: None.
- Calabrian Chicken* – with Roasted Sweet Potato, Roasted Broccoli, and Green Onion.
- Allergens: Tree Nuts.
- Pork Puttanesca – with Red Potato, Sliced Yellow Squash, Green Bell Pepper, and Puttanesca Relish.
- Allergens: None.
- Rosemary Lemon Turkey – with Mashed Potato, Shaved Brussels Sprout, and Parsley.
- Allergens: None.
Executive Meals
Tuesday
- Coffee Crusted Tri Tip (Beef) – with Roasted Potato Medley and Balsamic Brussels Sprouts.
- Highlights: Paleo Friendly.
- Ingredients: Tri Tip, Potato, Brussels Sprout, Balsamic Vinegar, Coconut Sugar, Salt, Olive Oil, Arrowroot, Garlic, Fresh Herb, and Coffee.
- Allergens: None.
- Chicken Fajitas – with Grilled Corn “Elote” Salad.
- Highlights: High Protein and Low Fat.
- Ingredients: Chicken Breast, Onion, Green Bell Pepper, Red Bell Pepper, Tomato, Jalapeno, Flour Tortilla, Olive Oil, Lime Juice, Salt, Corn, Mayonnaise, Sour Cream, and Agave.
- Allergens: Dairy and Wheat.
- Marsala Sage Pork Loin – with Mashed Potatoes and Sauteed Spinach.
- Highlights: Dairy Free, Gluten Free, Paleo Options, and Soy Free.
- Ingredients: Pork Loin, Chicken Broth, Oat Milk, Spinach, Marsala Wine, Arrowroot, Ghee, Olive Oil, Salt, Pepper, Sage, Potato, and Onion.
- Allergens: None.
Thursday
- Spaghetti & Meat Marinara (Beef) – with Roasted Green Beans.
- Highlights: High Protein and Low Fat.
- Ingredients: Green Bean, Spaghetti, Tomato, Parmesan, Onion, Olive Oil, Tomato Paste, Sugar, Balsamic Vinegar, Salt, Tomato Sauce, Extra Lean Ground Beef, and Garlic.
- Allergens: Dairy and Wheat.
- Sesame Chicken Stir Fry – with Cooked White Rice, Asian Veggies, and Scratch-made Sesame Sauce.
- Highlights: Gluten Free, High Protein, and Low Fat.
- Ingredients: Chicken Breast, White Rice, Carrot, Broccoli, Snow Pea, Onion, Red Bell Pepper, Sesame Oil, Low Sodium Tamari Sauce, Coconut Sugar, Ketchup, Arrowroot, Rice Wine Vinegar, Ginger, Sesame Seed, Garlic, Pepper, and Salt.
- Allergens: Soy.
- Roasted Garlic & Rosemary Turkey Burger – with Caramelized Onion Aioli, Sweet Potatoes, and Brussels Sprouts.
- Highlights: Dairy Free, Gluten Free, Grain Free, High Protein, Low Fat, Paleo Friendly, and Soy Free.
- Ingredients: Extra Lean Ground Turkey, Sweet Potato, Brussels Sprout, Arugula, Rosemary, Salt, Olive Oil, Garlic, Onion, Egg, Dijon Mustard, and Lemon Juice.
- Allergens: Egg.
* = Spicy flavor profile.
Updating Your Selections
In your customer portal, the names for these meals will be generic, with only the name of the protein included in the title (e.g., “Beef”, “Chicken”, “Pork”, and “Turkey”). To select one of the meals above, simply match the protein and day (in your desired size).
When you are finished making your selections, please remember to hit the “Review Changes” button (at the top or bottom of your screen), and then the “Update” button (at the bottom of your screen).
Our system automatically creates orders based on your current selections, so please remember to complete your subscription changes by 12pm on Thursday.
#HappyEating #WeLoveOurCustomers
-From your fav Meal Prep Company



