Meal Prep
How It Works
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Experience the ultimate in convenience and health with our recurring, subscription-based meal prep service. At Scratch Culinary, we meticulously craft an extensive range of chef-inspired, never-frozen meals that cater to every healthy lifestyle. Each meal is precisely portioned and weighed in grams, meticulously aligning with specific nutritional goals.
Your individuality matters to us. We go above and beyond to cater to allergies and most food preferences, ensuring your meals are uniquely tailored to your needs.
To embark on this journey, simply sign up and customize your selections. Act by Thursday at 12:00 PM to effortlessly join the following week’s offerings. Flexibility is at your fingertips – modify meal choices, pause, or cancel your subscription at any time. At Scratch Culinary, we’re dedicated to serving you. Your satisfaction is our priority!
I have been ordering Scratch Culinary since I moved to Scottsdale in 2019 and I don’t think I could live anywhere else because of these meals. They are so delicious, convenient, and have great variety. I love the chef’s choice meals that switch up every week and the seafood meals. I love how the macros are right on the front of the label. I work with a nutrition coach and it is very easy to log my food on MyFitnessPal because of this. I’m a pilot and when I’m called for a 4 day trip I literally throw my containers in my lunch box and I’m out the door. Scratch Culinary is essential for any working adult. The customer service is outstanding. They work with me for all my dietary restrictions. I can’t speak highly enough about this company and their products!
I have tried a couple of other premade delivery services in the past. I have only had 4 meals so far and I can see the quality/quantity is better than most. I have a big appetite and with most meals I am left wanting more!!!! I literally have leftovers from my first meals from SCRATCH! I don’t want to say it was too much,, but!!! The flavors and freshness of the meals have been incredible. I definitely will order again and I’m pretty sure I finally found the MEAL PREP COMPANY FOR ME! Do yourself a favor and try them. Giovanni and Ali are amazing people and have a great company.
Best meal prep service I have ever tried. Super affordable too! I recommend all my friends.
I love this service. The food tastes great and they offer a variety of dietary offerings. Highly recommend for food prep, far better than most I've had.
This place is amazing!!! The food is great! The place extremely clean. What the company believes in with people with disabilities/special needs. Not sure if anyone knows this, he donates so much food for the needy. Gio is A saint. So I will always continue with his services. Him and his team will always get my business! DK Advocates/ANB Services
Great local lunch options! I ordered the shrimp Caesar salad. Huge portion awesome flavor. The shrimp is not over cooked and seasoned to perfection. Salad is crispy and fresh. The dressing the cheese and the amount of veggies are a perfect balance!
I have been using scratch culinary meal prep on and off for four years and I am pleased to say I love their service. Fresh food and easy to use website. Thanks for making it easy to stay on my eating plan.
I’ve been ordering meal prep from them for about 18 months. First time I come to the actual location. Staff is super friendly. And now I’m trying their smoke meat! Great food and even better service!!!
Been using Scratch Culinary for 6 months and absolutely love it! The food is delicious and the customer service is amazing! Highly recommend to anyone.
As someone who has worked delivering and preparing the meals as well as consuming the meals as a customer, I would have to say Scratch is by far the best meal prep service in the valley. Customizable meal plans, impeccable head chef, clean kitchen and prep area, and fantastick operations staff!
My son got diagnosed with an illness a little while ago that makes it difficult to do anything but take care of him. He inherited it from me so it’s both of us now struggling with this disease. Scratch has been super awesome with their meal delivery service and everything we’ve eaten has been really good with good prices attached. For as long as I need to use them I know it will be good service and good food. Thank you! You guys make my life a lot easier in this season of change.
I have found their food to be very flavorful and delicious. Their service provides for me to not worry about what I can eat, and watching my calories, they di that for me. And ..the prices are great.
I started using Scratch Culinary for about 95% of my meals. With work and life I just wanted to save time with cooking and grocery shopping. Since starting in August, I have lost 20lbs and actually save money because I am not throwing food away or eating out when I am too tired to cook! I order the lower calorie portions and it makes it so easy for me to grab a home cooked calorie controlled meal that was delicious. Their website lets you chose from various dietary needs (keto, paleo, low calorie, etc). The meals I order freeze easily in the containers they provide so if I dont eat them all, I just throw it in the freezer. I break my deliveries up into Monday and Wednesday so I always have fresh food on hand. They also have chef specials each which keep variety in my food. I would recommend this service to anyone who is interested in meal delivery services.
This food is amazing! I tried two other meal delivery services. One was out of state, and my first delivery was 4 days late. So the food was rotten. The second box never made it. The second company the food was garbage and tasted awful. Scratch food is delicious and fresh, and a bonus is they are local and have delivery drivers instead of relying on FedEx or OnTrac. Prices are very fair also. I highly recommend trying them!
I'm so impressed with this service. Incredible service and price. For around 10 dollars per meal, we have the choice between beef, turkey, pork and fish meals that are rotated and prepped perfectly. We have found the perfect mix of meals after some experimentation, and it saves us SO MUCH time and effort each week. I wish they had more flexibility with delivery, but we just leave a small cooler outside and they drop off the items. Very convenient and easy to change your plan!
Week two and still very happy! Is the food perfect, no, but it is healthy, convenient, and a solid filling meal. I love knowing the calories counts and have been surprised I needed to go down from 400 to 300 calories per meal because I couldn't finish the 400 calorie meals. This service has saved so much stress for our family. We order 700 calorie meals to split for dinners.
On day 4 of week one having meals prepped and I honestly have never felt better and had more free time. My wallet is also fatter because I am not prepping meals and then throwing them away because I am sick of eating the same thing. Also I don't have fruits and veggies in the fridge wasting away because I am too tired to prep them. I can't recommend this service enough. For those who care about their nutritional needs and don't want to compromise their free time. Just do it===
I ordered from them through my CrossFit box & was amazed at how delicious they were & how affordable they are.
I ordered from scratch last week for the first time and the food is amazing! I dont have much time for meal prep and grocery shopping so this is perfect. I'm eating less fast food, spending less, and feeling much better.
We have been so happy with the food and the service! It’s all good but the pork tacos 
are a current fave! Saving tons of money 
not going out. The food is SUPER clean, fresh and delicious! Highly recommend!! 5
’s
WOW with their food!!! BUT, first I'll share my very FIRST experience, which ended on a positive note! #1...READ THE INSTRUCTIONS they send you, because I did not and I didn't catch you have to be home or have a cooler for food delivery nor did I think about having it delivered to my work...totally my fault!! However, they called to confirm pick up and with some amazing flexible staff, I was able to have my food turned around and delivered directly to my work that morning...SERIOUSLY great service was all that mattered at that time! Then, both my husband and I enjoyed our first dinner together picking out our meals to enjoy for the evening and they were DELICIOUS!! Looking forward to the rest of our delivery and journey with SC Meal Prep!!
Love this service. Food is incredible. Always fresh and delicious. The price is reasonable if you consider how much you would be spending if you were to go out. Not to mention, healthier! I recommend this to everyone I know!
I am absolutely obsessed with the Macro Meal Prep options that Giovanni provides. The service is amazing for the price, I love knowing exactly what I am eating and that the proportions are calculated for me. It helps take the guessing out of eating healthy and I cannot rave about it enough. I have recommended to several friends and co-workers, you guys are amazing!
From the onset, Giovanni and Ali had a sincere desire to make my mother's 80th birthday celebration a special event. We worked together closely on the menu selection and they took my feedback to heart to make adjustments to match my needs. They delivered 110% on their promise to me and my family. They were consummate professionals by arriving on-time, setting a beautiful buffet, replenishing food as needed, and speedy clean-up. All the guests made the point of coming up to me say that the catered brunch was delicious. As someone who hosts large family functions (60+), it was a pleasure, and relief to leave the catering service to the professionals – Giovanni, Ali and Ryan. I will be seeking their support for future functions!
Delivery
We deliver to your home, work, or gym* every Tuesday and Thursday: Two delivery days = twice the freshness!
We serve Carefree to Queen Creek, Surprise to Buckeye, and everything in between. So we’ve got you covered!
Check out our Wellness Coalition page to see if we deliver to your gym!
In the area? Kitchen pick-up is also available!
I have tried a couple of other premade delivery services in the past. I have only had 4 meals so far and I can see the quality/quantity is better than most. I have a big appetite and with most meals I am left wanting more!!!! I literally have leftovers from my first meals from SCRATCH! I don’t want to say it was too much,, but!!! The flavors and freshness of the meals have been incredible. I definitely will order again and I’m pretty sure I finally found the MEAL PREP COMPANY FOR ME! Do yourself a favor and try them. Giovanni and Ali are amazing people and have a great company.
I love scratch! I feel like their meals are priced right with delivery. I don't have to do anything. They help me stay on track to hit my goals.
I don’t even know where to start…Scratch Culinary Meal Prep is wonderful! I just started using them and they check all the boxes…delicious, FRESH, healthy food, a fair price AND local delivery! I was also thrilled they offer several different calorie options. Thank you for taking pride in your business and doing a wonderful job!
I am a truck driver and these meals come in clutch when I’m out on the road. Way better and healthier than the fast food I been living on. Not to mention the friendly and helpful staff in the office. 5 stars
As someone who has worked delivering and preparing the meals as well as consuming the meals as a customer, I would have to say Scratch is by far the best meal prep service in the valley. Customizable meal plans, impeccable head chef, clean kitchen and prep area, and fantastick operations staff!
My son got diagnosed with an illness a little while ago that makes it difficult to do anything but take care of him. He inherited it from me so it’s both of us now struggling with this disease. Scratch has been super awesome with their meal delivery service and everything we’ve eaten has been really good with good prices attached. For as long as I need to use them I know it will be good service and good food. Thank you! You guys make my life a lot easier in this season of change.
I started using Scratch Culinary for about 95% of my meals. With work and life I just wanted to save time with cooking and grocery shopping. Since starting in August, I have lost 20lbs and actually save money because I am not throwing food away or eating out when I am too tired to cook! I order the lower calorie portions and it makes it so easy for me to grab a home cooked calorie controlled meal that was delicious. Their website lets you chose from various dietary needs (keto, paleo, low calorie, etc). The meals I order freeze easily in the containers they provide so if I dont eat them all, I just throw it in the freezer. I break my deliveries up into Monday and Wednesday so I always have fresh food on hand. They also have chef specials each which keep variety in my food. I would recommend this service to anyone who is interested in meal delivery services.
This food is amazing! I tried two other meal delivery services. One was out of state, and my first delivery was 4 days late. So the food was rotten. The second box never made it. The second company the food was garbage and tasted awful. Scratch food is delicious and fresh, and a bonus is they are local and have delivery drivers instead of relying on FedEx or OnTrac. Prices are very fair also. I highly recommend trying them!
Great company! Delicious food, easy to set up and you can cancel or pause at your convenience. Friendly delivery folks, too. Highly recommend!
I'm so impressed with this service. Incredible service and price. For around 10 dollars per meal, we have the choice between beef, turkey, pork and fish meals that are rotated and prepped perfectly. We have found the perfect mix of meals after some experimentation, and it saves us SO MUCH time and effort each week. I wish they had more flexibility with delivery, but we just leave a small cooler outside and they drop off the items. Very convenient and easy to change your plan!
I am not a person that leaves reviews. This is my first week of deliveries and the food does not disappoint!! I’ve tried several meal delivery companies in the past, and this is by far the most delicious and fresh! I don’t have the skills or the time to be creative with meal prep at home and most of the time it goes in the trash. They even deliver it right to my work. I have recommended them to everyone already!
The meals are AMAZING. I never leave reviews but I just had to. After months of trying online meal delivery, there is no comparison to local fresh meals. Loving it!
I always look forward to my twice a week delivery from Scratch Culinary. The meals are fresh, clean, and delicious! I love the fact that I can eat healthy on the go without breaking the bank!
WOW with their food!!! BUT, first I'll share my very FIRST experience, which ended on a positive note! #1...READ THE INSTRUCTIONS they send you, because I did not and I didn't catch you have to be home or have a cooler for food delivery nor did I think about having it delivered to my work...totally my fault!! However, they called to confirm pick up and with some amazing flexible staff, I was able to have my food turned around and delivered directly to my work that morning...SERIOUSLY great service was all that mattered at that time! Then, both my husband and I enjoyed our first dinner together picking out our meals to enjoy for the evening and they were DELICIOUS!! Looking forward to the rest of our delivery and journey with SC Meal Prep!!
Before I signed up with Scratch I had a hard time meeting my calorie needs because the time I could set aside for cooking was scarce, and even when I had the time I wasn’t very good at it. Now the meals I get delivered are so convenient and delicious, and they significantly lower my spending on groceries! Nutrition is a pillar for health and performance that I don’t have to stress about anymore.
This is a great option for individuals to have an affordable and healthy meal prepared and delivered fresh! Loving it!
From the onset, Giovanni and Ali had a sincere desire to make my mother's 80th birthday celebration a special event. We worked together closely on the menu selection and they took my feedback to heart to make adjustments to match my needs. They delivered 110% on their promise to me and my family. They were consummate professionals by arriving on-time, setting a beautiful buffet, replenishing food as needed, and speedy clean-up. All the guests made the point of coming up to me say that the catered brunch was delicious. As someone who hosts large family functions (60+), it was a pleasure, and relief to leave the catering service to the professionals – Giovanni, Ali and Ryan. I will be seeking their support for future functions!
Enjoy
And here’s the best part: We take care of the preparation—your role is to heat and savor! It’s as simple as that!”
Unbelievably GREAT food! It is as I have a Culinary Specialist on Staff and a Chef preparing the meals in my kitchen. SO HAPPY...WOW and THANKS. Bob R.
Week two and still very happy! Is the food perfect, no, but it is healthy, convenient, and a solid filling meal. I love knowing the calories counts and have been surprised I needed to go down from 400 to 300 calories per meal because I couldn't finish the 400 calorie meals. This service has saved so much stress for our family. We order 700 calorie meals to split for dinners.
We have been so happy with the food and the service! It’s all good but the pork tacos
are a current fave! Saving tons of money not going out. The food is SUPER clean, fresh and delicious! Highly recommend!! 5’s
WOW with their food!!! BUT, first I'll share my very FIRST experience, which ended on a positive note! #1...READ THE INSTRUCTIONS they send you, because I did not and I didn't catch you have to be home or have a cooler for food delivery nor did I think about having it delivered to my work...totally my fault!! However, they called to confirm pick up and with some amazing flexible staff, I was able to have my food turned around and delivered directly to my work that morning...SERIOUSLY great service was all that mattered at that time! Then, both my husband and I enjoyed our first dinner together picking out our meals to enjoy for the evening and they were DELICIOUS!! Looking forward to the rest of our delivery and journey with SC Meal Prep!!
I'm so happy to have Scratch catering in my life! The food tastes great and my weekends are free without all the stress of grocery shopping and meal prepping. They also make counting macros a breeze �
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Frequently Asked Questions
For our system to automatically include your signup or change request in next week's production cycle, we must receive the request by 12:00 PM on Thursday.
For more information, please visit our Frequently Asked Questions page.
Meal Prep
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